Next Step Program

Our Baton Rouge Gym Changes Lives

Working out and maintaining the level of fitness you need for a healthy lifestyle can be difficult to do alone. Through the Next Step Program, our 90 day training program, we provide you with training, motivation, and someone to hold you accountable. At our Baton Rouge gym, we believe that fitness is motion and motion is life, and we provide the support you need to stay moving.

Our Next Step Program may include the following:

  • Once a week semi-private training session
  • Twice a week group training
  • Nutritional guidance
  • Measurements every four weeks
  • Body scan every six weeks
  • Corrective exercise strategy that is fit to your needs
  • FMS scoring

To start the transformation process, visit one of our two locations and receive a free 3 day pass to our Baton Rouge gym. You can contact us at 225-293-9301 for our Baton Rouge location.

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What Sets Us Apart

  • Over 53 Years of Experience
  • Family Owned & Operated for 3 Generations
  • Classes for All Fitness Levels Available
  • Located at 2 Convenient Locations
  • Free 3 Day Passes Available
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