Blog Posts in 2014

Happy New Year!

Happy New Year! Goals are a very c ommon thought this time of year …goals set, goals met, goals failed. Setting goals can be bittersweet since it often seems that we do not succeed. What I find ...
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Merry Christmas

Dear Member, Another year has passed and we are getting ready for 2015. Can you believe it's already been a year?! Does anyone else feel like 2014 just started? Time flies! Thank you for your ...
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12 Days of Deals

12 Days of Deals Starts on Friday, December 12: Friday, 12/12 1 Free Add-In for Shakes Saturday, 12/13 15% off all clothing Sunday, 12/14 $1 off Shakes Monday, 12/15 Free Buddy Day Tuesday, 12/16 Sign ...
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Just a Hint Honey

Tired of getting the same old ugly sweater for the holidays? We can help. Stop by the front desk and pick up one of our Just a Hint Honey cards (or print one out from here). Take it home and place it ...
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12 Days of Fitness

We've turned a classic Christmas song into a fitness challenge! Have fun, keep moving, and sing while you burn off cookies and fudge! Every day will build on each other--just like the song. ...
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Group Kick: Getting Started

Here's everything you need to know about Group Kick. This is for all men and women who want to get fitter, stronger, and healthier in one action-packed hour!!! Punching and kicking is fun and ...
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Foxy's Fitness Blog

Welcome to our blog! Come back soon for more updates!
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Spartan Race

Isn't it amazing that you never realize how bad you want something until it's taken away from you? If you've read any of my blogs in the past, then you know about my story and the journey ...
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