Recent Posts in Challenges Category

Bikini Boot Camp

It's back… Foxy's Bikini Bootcamp !! Drop 2 pant sizes in 6 weeks…and keep it off! Not just for women, this 6 week fat loss program is geared towards shedding fat and getting ...
Continue reading "Bikini Boot Camp" »

12 Days of Fitness

We've turned a classic Christmas song into a fitness challenge! Have fun, keep moving, and sing while you burn off cookies and fudge! Every day will build on each other--just like the song. ...
Continue reading "12 Days of Fitness" »

Spartan Race

Isn't it amazing that you never realize how bad you want something until it's taken away from you? If you've read any of my blogs in the past, then you know about my story and the journey ...
Continue reading "Spartan Race" »

My struggle

My struggle this year… What many of you probably don't know is that I have suffered from chronic back pain with 2 bulging discs, 1 ruptured disc, and 1 herniated disc this past year. This ...
Continue reading "My struggle" »

Contact Us

What Sets Us Apart

  • Over 55 Years of Experience
  • Family Owned & Operated for 3 Generations
  • Classes for All Fitness Levels Available
  • Located at 2 Convenient Locations
  • Free 1 Day Passes Available
  • Child Care Service
  • Personal Training
  • Group Training